3 Items In Your Kitchen Cupboards That Could Improve Your Oral Health
If you are working to improve your oral health, you may be surprised that some of the items in your kitchen cupboard can help. Nothing replaces brushing and flossing. However, the following items can give your oral health a boost:
Coconut Oil
Coconut oil is anti-inflammatory, anti-bacterial and antiviral. The oil makes a delicious cooking oil, but it can also be used for oil pulling or for homemade toothpaste.
To use coconut oil for oil pulling, take a tablespoon of the oil and swish it through your teeth repeatedly for 20 minutes.